Coaching Plan

Supporting you on your walk to wholeness, authenticity, & self-trust.

3 Tenets:

1. Integrative Mental Health (Mind) - How are your thoughts, beliefs, and perceptions supporting your being & becoming?
2. Holistic Health (Body) - How are your habits, lifestyle, and the way you care for yourself supporting your being & becoming?
3. Creativity (Spirit) - How can connecting to your most authentic, intuitive resource empower you to fully step into who you are being & becoming?

Month One:

SESSION ONE: ENVISIONING YOUR FUTURE SELF

SESSION TWO: CULTIVATING AUTHENTICITY

Month Two:

SESSION THREE: BEAUTIFUL PERCEPTIONS

SESSION FOUR: CULTIVATING HEALTH & BEAUTY

Month Three:

SESSION FIVE: NURTURING YOUR CREATIVE SPIRIT

SESSION SIX: CULTIVATING WHOLENESS